How to Lower High Cholesterol & Lower Your Blood Pressure

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Cholesterol and Heart Disease Continues to be Almost Synonymous for the Last Half-Century
Before we can begin to talk about the true cause and effective to the heart and blood vessel condition, we must first look at what exactly is known, or I should point out what we think we know.
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Raw Food And A Healthy Digestion

raw-food.jpg One of the hot current fads in health and wellness is living raw food. This iachieved through incorporating fresh and raw fruits and vegetables in the diet to promote a healthy lifestyle. The value of living raw foods can be very beneficial to humans as it may be the healthiest choice and the best alternative to our current unhealthy diets. Obesity is on the rise and its complications can be fatal and debilitating to our lives. From diabetes to cancers to death, your choice will be endless for consumption and too much processing of the foods we eat.
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